Vibrant Health Starts Here
Healing
&
wellness
About Selin
Selin is a Danielle Perrault Trailblazer Award Winning Holistic Nutritionist focusing on women’s hormone health, Corporate Wellness Educator, author of the Painless Period Guide, host of the Luscious Living podcast.
Her own health journey began with feeling trapped in her body; whether it was navigating through extreme yo-yo dieting, hormone imbalance, embarrassing adult acne, chronic bloating, anxiety, insomnia, and more. She knew her mission was to turn “her mess into her message” and to help others feel liberated and vibrant as well.
Selin believes that radiant health is a journey of the mind, body and spirit, and aims to deliver her message of wellness to help create a thriving society. Her uplifting approach to wellness appeals to a wide audience of individuals who are looking for realistic, sustainable, and delicious ways to become the best and healthiest version of themselves.
Fertility, perimenopause, acne, PCOS, period pain, irregular cycles, weight loss, and more.
YouTube
Podcast
Services
Nutritional Consulting
Expect a refreshing departure from restrictive plans, diets, and the obsessive counting of every calorie. Instead, together we will uncover the unique nutritional needs that support your health goals and lifestyle, empowering you to make informed choices that honour your well-being and pave the way for a life of vitality and freedom.
Speaking Services
In today's fast-paced corporate world, employee well-being is more than just a perk—it's a strategic advantage. As a passionate advocate for holistic health, Selin specializes in crafting engaging and transformative corporate wellness workshops that inspire lasting lifestyle changes.
With a deep understanding of the interconnectedness between nutrition, mindset, and performance, her workshops go beyond the basics of healthy eating.
Through interactive sessions tailored to the unique needs of your organization, Selin equips employees with practical tools and strategies to optimize their health and happiness.
Acupuncture
Coming in 2027!
Discover the path to vibrant health
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Discover the path to vibrant health ·
Healing
&
wellness
“Selin’s uplifting and inclusive approach appeals to an audience of individuals who are looking for fresh, actionable, and inspiring messages about wellness and personal growth”
What She Said…
Celeste G.
“It is a rare gift to find someone so fully and genuinely invested into the wellness of others as Selin is. Every penny invested in our time came back to me in knowledge, self-awareness, new strategies, and deeper understanding of the needs of my body. Thanks to her time and effort, I am able to meet the needs of my nutritional health with confidence. Anyone looking for a great coach and a genuinely lovely person ought to give her a shout.”
Stephanie L.
“I cannot begin to explain how incredible Selin with Luscious Living is. Her knowledge of health goes far beyond nutrition, allowing her to really offer solutions to your goals in a well-rounded truly holistic approach that fits your individual needs.”
Symptoms Supported
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Psychological
Stress
Anxiety/depression
Insomnia -
Physical
Women’s health
Chronic conditions
Hormone health -
Healthy Habits
Meal planning
Lifestyle counselling
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Podcast
Pillars of care
Compassionate
Affirming
Generative
Frequently asked questions
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Holistic nutrition sessions begin with a 60 minute initial consultation where we'll discuss your health history, goals, and lifestyle. From there, we'll tailor a personalized nutrition plan together. 30 minute follow-up sessions allow us to track progress, make adjustments, and provide ongoing support to ensure you're thriving on your wellness journey.
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Holistic nutrition sessions are typically covered by health spending accounts. In some cases, an out-of-pocket investment may be required.
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Holistic nutrition emphasizes key supplements only when necessary, offering alternative solutions whenever possible. With a focus on whole foods and balanced nutrition, we explore personalized approaches to optimize your health without unnecessary supplementation.
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We will meet virtually through a platform called Janeapp, and Follow-Up sessions frequency varies depending on individual needs, usually spaced out to track progress, make adjustments, and provide ongoing support. The recommend pace is 2-6 weeks out.
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Book a complimentary discovery session with Selin below to explore your unique needs, goals, and available package offerings. Discover how holistic nutrition can empower you on your journey to optimal health and vitality!
